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Wednesday, February 08, 2006

Salmon Salad

This recipe takes 20 minutes to prepare and for two persons

Ingredients:

4 pieces of Scottish Salmon Fillet (depending on the size and appetite)
Fish Sauce or Kikkoman Soy Sauce
Freshly Squeezed juice of half a lemon

A bag of rocket and watercress salad (or your choice of salad)
A Handful of Walnut pieces
2 mandarin oranges peeled and segmented or grapes
Rocquefort Cheese crumbled 50 g
Virgin olive oil

Preparation:

Wash and dry with a paper towel the salmon fillets then marinate with fish sauce or Kikkoman Soy Sauce and juice of half a lemon for 5 minutes. Cook under a pre-heated grill for about 12 minutes (6 minutes on each side).

Whilst the salmon is under the grill, make the bed of salad in two separate plates then garnish with walnut pieces freshly peeled, mandarin segments or grapes, and Rocquefort cheese.

When the salmon fillets are ready, arrange in the bed of salad, dress with lemon juice and olive oil and serve.

This was our dinner last night and we thoroughly enjoyed it. It was delicious and presents beautifully on the plate. Most of all, it's nutritious and very healthy.

Try this recipe at home

Happy eating,

Alan Aldana

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